NO MEMBERSHIP REQUIRED! |
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 Redefine yourself with GROUP CENTERGY™! Grow longer, stronger and more flexible as you explore this 60-min. journey of pilates and yoga movements. Positive uplifting music, group dynamics and supportive instructors will enable you to center your energy, reduce stress and even smile. Discover Group Centergy™! | |
 Activate Your Life in only one hour! Feeling fitter, stronger and more alive has never been more achievable or more enjoyable! Incorporating all elements of fitness, Group Active™ will increase your cardio fitness, build your strength and improve your balance and flexibility, all in a supportive group environment, with motivating music and caring instructors. Get more out of life, Get Active! For your first class, please arrive 5-10 minutes early. | |
 Discover New Heights with GROUP STEP™! Utilizing the step in many positions, this 60-min. cardio program strengthens and shapes the lower body one step at a time. Energetic music and motivating instructors create this spunky group experience. Group Step™ is for the experienced and new stepper, it is less complex than many step classes in recent years. We have taken out the fancy stuff and put back the fun! Step this way with GROUP STEP™! For your first class, please arrive 5-10 minutes early. | |
 GROUP POWER™ is your hour of POWER! This 60-min. barbell program strengthens all your major muscles in an inspiring, motivating group environment. With fantastic music, awesome instructors & simple, athletic movements such as squats, lunges, presses and curls Group Power™ is for just about anybody. Whether you are interested in getting fit or looking for a training edge, Group Power™ delivers. Discover results, discover Group Power™! For your first class, please arrive 5-10 minutes early. | |
| Fit Momma Fit momma provides a fun way to get your body back after having your baby. This class provides a 60 minute strength and cardio program for mom. You will use your baby for resistance and the stroller during the cardio portion. We will custom design a time and program for your playgroup (min. 4 moms). *Fees: Drop-in: $15.00 3-classes: $42.00 6-classes: $75.00 | |
(GroupPOWER™, GroupSTEP™, GroupCENTERGY™ & GroupACTIVE™ only)